Recommended Reads

“Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson, Psy. D

“The Perfectionist’s Guide to Losing Control” by Katherine Morgan Schafler

“The Wisdom of Anxiety” by Sheryl Paul

“The Love Prescription: 7 Days to More Intimacy, Connection and Joy” by John Gottman PhD and Julie Schwartz Gottman Phd

“Mating in Captivity” by Esther Perel

“The Light We Carry” by Michelle Obama

“Becoming” by Michelle Obama

“Educated” by Tara Westover

“Dopamine Nation” by Anna Lembke, M.D.

“Atomic Habits” by James Clear

“Becoming Grounded” by Diana Guest and Jan Parker

“The Body Keeps the Score” by Bessel Van Der Kolk, M.D.

“Therapist Uncensored” a podcast by Sue Marriott LCSW and Ann Kelley PhD

“Untamed” by Glennon Doyle

“We can do hard things” Podcast with Glennon Doyle

“Lean In” by Sheryl Sandberg